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Nutrition Month 2025

This year we are encouraging Albertans to eat more vegetables and fruits. Most people are aware that vegetables and fruits are an important part of a healthy eating pattern - they are packed with vitamins, minerals and fibre. Including vegetables and fruits daily may help to reduce your risk of heart disease, stroke and certain [...]

By |2025-03-10T14:00:18-06:00March 2nd, 2025|News|

Thank You!

Thank you to Colleen Beck from the Alzheimers Society of Lethbridge for coming to Vulcan and providing a great information session on Dementia in all of its forms.  Thank you to our partner for this event Vulcan Fcss, they provided a great lunch for this lunch and learn session, held in the Wellness Space [...]

By |2025-02-24T14:24:50-07:00February 20th, 2025|News|

Mom and Baby Wellness Classes

Thank you to Cindy Goldhawk of New Heights Wellness for her 4-week program for new Moms in our community. Each class included a physical wellness element (walk, yoga), discussion on wellness for mom or development for baby, self-reflection and journaling, and time to connect with the other moms. Thank you to the new moms [...]

By |2025-01-30T10:12:08-07:00January 30th, 2025|News|

2025 Love Letter to Men – A Virtual Conference

A Celebration of Men’s Mental Wellness Sponsored by: Kinsmen Club of Vulcan in partnership with Vulcan County Health and Wellness Foundation Who Should Attend: Whether you provide support to men in your work, are a man that takes an interest in your own wellbeing, or someone who wants to support the man you love, we hope [...]

By |2025-01-30T10:12:53-07:00January 30th, 2025|News|
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