Drop-in chair aerobics is an excellent way for individuals of all fitness levels to engage in physical activity while staying comfortable and supported. The blend of exercises, yoga, stretching, and Zumba can help improve strength, flexibility, and coordination, all while fostering a supportive community. Plus, the non-judgmental atmosphere makes it accessible for everyone! I'd [...]
We have a number of exciting classes coming up for adult patients who are living with chronic health conditions or diseases. See the attached schedule for a list of classes coming up in August. Click to Download. Class Spotlight: Better Breathing This class can benefit any adult, regardless of whether they have a breathing [...]
The attached awareness bulletin addresses an emergent threat from violent online groups targeting youth via tactics that can include sextorition, self harm, animal torture and a radicalization to violence. While many of these cases may be identified via calls for emergency services, there is always a possibility that some may not be reported to [...]
With at least 20% of Canada’s population over 65, addressing the needs of older adults is increasingly important. Social isolation and loneliness are widespread, with around 43% of Canadians aged 50 and older at risk of social isolation, up to 59% experiencing loneliness, and 41% of those aged 50 to 64 having weak social [...]
Join us as we introduce Senior Protect, our newly rebranded elder abuse response program.
