The Vulcan County Health and Wellness Foundation is proud to be a member of the Friends of Vulcan County Emergency Services Society and to stand alongside those committed to supporting the well-being of our first responders.
On Saturday, February 7, the Friends of Vulcan County Emergency Services Society hosted their 2nd Annual First Responder Wellness Event at the Vulcan Lodge Hall. The day brought together first responders from across Vulcan County and surrounding communities for a meaningful and thoughtfully curated wellness experience focused on mental health, resilience, nutrition, and human connection.
The event featured keynote sessions by Jim Brayshaw, whose decades-long career in the fire service and expertise in psychological health and safety offered participants a grounded, compassionate lens on stress, recovery, and human experience.
Attendees also benefited from practical, evidence-based nutrition education led by registered dietitian Raina Beugelink, whose professional knowledge and lived experience supporting shift workers resonated deeply with those in attendance
Throughout the day, participants engaged in open discussion, reflection, and learning—creating space for honest conversation and shared understanding. Additional highlights included a breathwork session led by Sue Brown of Carmangay,
Nourishing meals provided by Kim McLean of Champion, and the participation of responders from Willow Creek and Diamond Valley, reinforcing the regional spirit of collaboration that defines this event.
The day concluded with closing remarks from Douglas Headrick, Director of Protective Services for Vulcan County, underscoring the importance of caring for those who dedicate their lives to caring for others
At VCHWF, we believe that community wellness includes supporting the mental, emotional, and physical health of our first responders. Events like this reflect what is possible when organizations, presenters, sponsors, and volunteers come together with shared purpose.
We extend our sincere thanks to the Friends of Vulcan County Emergency Services Society, the presenters, volunteers, sponsors, and all who attended. Your commitment strengthens not only our emergency services teams, but the health and resilience of our entire community.
